Everything you need to know to take control of your endo health journey
Tired of being at the mercy of doctors that don’t take you seriously? Of wondering whether it’s even worth it to go to the ER when you just fainted because of the pain? Of being led to believe that it’s your own fault you’re suffering if you don’t want to take hormones? Being told a hysterectomy is a possible cure?
This course is designed to empower you to take matters into your own hands. By understanding exactly how endo works, and which strategies exist, besides hormones and surgery, you’ll be able to design your own toolbox and finally be in control.
Like the warrior you deserve to be.
What you’ll learn:
pain management,
proven supplements,
what to eat more of,
how to take care of your mental health
which physical exercises are beneficial
a routine you can actually stick to, despite pain and fatigue.
And most importantly: how to do all of that
No confusion, no false claims, no complex strategies, no energy required, no more relying on people that discard our experience, just common sense.
